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Roasted Pumpkin and Beetroot Salad

This beautiful Roasted Pumpkin and Beetroot salad brings a splash of every fall flavor and color!
Servings 6 People
Prep Time 10 minutes
Cook Time 45 minutes
Total Time 55 minutes

Ingredients

Salad Ingredients

  • 4 Beets
  • 1 Small Pumpkin or Squash
  • 1 Cup Carrots chopped
  • 1 Cup Grape Tomatoes chopped
  • 1 Green Apple chopped
  • 1/2 Head Green Cabbage chopped
  • 1/2 Cup Quinoa cooked
  • Hemp Seeds optional

Maple Balsamic Dressing

  • 1/4 Cup Balsamic Vinegar
  • 1 Tablespoon Maple Syrup
  • 1 Lemon juiced
  • 1 Tablespoon Brown Mustard
  • 2 Tablespoons Water
  • 1 Tablespoon Garlic Powder
  • 1 Teaspoon Dried Basil
  • 1 Teaspoon Salt

Instructions

  • Preheat the oven to 400℉ and bring a pot of water to a boil.
  • Place the beets in the water to boil on high heat for about 40 minutes
  • Chop the pumpkin into 1/2 inch cubes, toss in olive oil, salt & pepper and bake for about 30 minutes.
  • In a small pan, add a cup of cooked quinoa, a splash of balsamic vinegar, a teaspoon of garlic powder and salt. Cook on medium heat for about 10 minutes.
  • In the meantime, chop the carrots, tomato, green apple, and cabbage & make the dressing. In a small bowl or jar, combine the balsamic vinegar, maple syrup, lemon juice, mustard, water, garlic powder, dried basil & salt. Stir or shake until well combined.
  • Once the beets have boiled for 40 minutes, peel skin off and cut into about 1 inch cubes.
  • Take the pumpkin out of the oven. Combine all of the ingredients in a large bowl & drizzle dressing over top. Add hemp seeds and serve!
Calories: 150kcal
Course: Salad
Cuisine: American
Keyword: fall recipes, Healthy, Salad