Baked Cauliflower Wings Buffalo Style
Spice things up with these Baked Cauliflower Wings Buffalo Style!
Servings: 8
Calories: 208kcal
Ingredients
- 1 Head Cauliflower
- 2 Eggs
- 1 Cup Hot Sauce
- 1 Cup Almond Flour
- 2 Tablespoons Corn Starch
- 1 Tablespoon Garlic Powder
- 2 Teaspoons Paprika
- 1 Teaspoon Salt
Instructions
- Preheat the oven to 425°F. Then begin by breaking down your cauliflower into individual, bite-sized florets.
- Get out a medium mixing bowl and combine the eggs, hot sauce, almond flour, cornstarch, garlic powder, paprika, salt, and pepper. Stir well then pour the batter over the cauliflower florets.
- Get out a wire baking rack, and place the cauliflower florets spaced out on the rack. If you don’t have a baking rack, use a sheet pan and cover it with parchment paper, then place the cauliflower florets spaced out on the parchment.
- Bake the wings at 425°F for 15 minutes, then flip the wings and continue baking for an additional 10 minutes. Once they’ve finished baking, take them out of the oven, put them back in the bowl and toss in ¼ cup of buffalo sauce. Bake them for the last time about 10 more minutes. You’ll know they’re done when they start to achieve a golden, crispy edge.
- If desired, serve with veggies and a dipping sauce! Enjoy!
Nutrition
Calories: 208kcal
