Healthy Buffalo Chicken Crunch Wrap
This Healthy Buffalo Chicken Crunch Wrap is an addicting & quick lunch. Filled with so many healthy and flavorful ingredients—buffalo seasoned rotisserie chicken, a light Greek yogurt cilantro mayo, pickled onions, avocado, and a tomato salad.
Servings: 4 Servings
Calories: 335kcal
Ingredients
- 4 Gluten Free Wraps or Tortillas
- 2 Cups Diced Chicken I use rotisserie chicken!
- 4 Strips Bacon
- ½ Cups Green Onion
- ½ Cup Parsley
- 1 Cup Shredded Lettuce
- 1 Roma Tomato
- ¼ Cup Buffalo Sauce I typically use Frank’s Hot Sauce
- 1 Tablespoon Garlic Powder
- 2 Teaspoons Onion Powder
- 2 Teaspoons Salt & Pepper
Greek Yogurt Cilantro Mayo
- ½ Cup Greek Yogurt
- ¼ Cup Cilantro chopped
- ¼ Cup Green Onion chopped
- ½ Tablespoon Garlic Powder
- ½ Teaspoon Salt
Toppings
- Pickles
- Avocado
- Pickled Onions
- More Dressing!
Instructions
- In a bowl combine the diced rotisserie chicken, chopped & cooked bacon, chopped green onion, parsley, garlic powder, onion powder, salt, and pepper. Mix well and set aside!
- Mix the Greek yogurt, cilantro, green onion, garlic powder, onion powder, salt, and pepper to make the healthy Cilantro Mayo.
- In another bowl, combine the lettuce & roma tomato (diced). Add about 2 tablespoons of the healthy Cilantro Mayo and mix.
- To assemble the wrap, spread the healthy Cilantro Mayo over one half of the wrap or tortilla. Add the buffalo chicken, salad mix, and toppings!
- Roll by folding one side over the toppings, folding in the sides, then rolling the rest of your wrap. Fry each side in an olive oiled pan on medium heat until the tortilla is browned.
- Serve with a side of Greek yogurt cilantro Mayo for dipping & ENJOY!
Nutrition
Calories: 335kcal
