Hot Honey Brussel Sprouts
These Hot Honey Roasted Brussel Sprouts are an addictive side dish with crispy caramelized edges and a kick of heat. The combination of roasted brussel sprouts and honey with spicy chili crunch make them perfectly sweet & savory!
Servings: 6 Servings
Calories: 129kcal
Ingredients
- 12 Ounces Brussel Sprouts
- ½ Cup Honey
- 2 Tablespoons Chili Crunch
- ½ Cup Green Onions chopped
- 1 Tablespoon Sesame Seeds
- ½ Teaspoon Salt
- ½ Teaspoon Pepper
Instructions
- Preheat your oven to 400°F (200°C). Rinse the brussel sprouts under cold water and pat them completely dry. Trim the stem ends and remove any yellowed outer leaves. Cut each sprout in half lengthwise.
- In a large mixing bowl, combine honey, chili crunch, and chopped green onions (reserve some for garnish). Whisk until well blended.
- Add the halved brussel sprouts to the bowl with the hot honey glaze. Toss thoroughly until every piece is evenly coated. Season with ½ teaspoon of salt & pepper. Sprinkle the sesame seeds over the mixture and toss again.
- Spread the coated brussel sprouts in a single layer on a large baking sheet lined with parchment paper. Make sure the pieces aren't touching, overcrowding leads to steaming rather than roasting.
- Roast for 15 minutes, then flip each brussel sprout. Continue roasting for another 15 minutes until the edges are deeply caramelized and crispy.
- Remove from oven and transfer to a serving dish. Top with the reserved chopped green onions and an extra sprinkle of sesame seeds if desired, serve, and enjoy!
Notes
- Dry thoroughly: Moisture is the enemy of crispy roasted brussel sprouts with honey. Be sure they're completely dry before adding the honey and chili crisp.
- Cut Uniformly: Keep your halves similar in size so everything cooks evenly. Smaller pieces will burn while larger ones stay undercooked if the sizes vary too much.
- Don't Skip The Flip: Flipping halfway through ensures even caramelization on both sides and prevents burning on just one side.
- High Heat Is Essential: The 400°F temperature gives you those crispy, caramelized edges. Don't reduce the heat.
- Air Fryer Option: Cook at 375°F for 12-15 minutes, shaking the basket every 5 minutes for even cooking and maximum crispiness.
- Broiler Finish: For extra char, broil for the final 2-3 minutes, but watch closely to prevent burning.
Nutrition
Calories: 129kcal | Carbohydrates: 30g | Protein: 3g | Fat: 2g | Saturated Fat: 0.2g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 1g | Cholesterol: 1mg | Sodium: 240mg | Potassium: 276mg | Fiber: 3g | Sugar: 25g | Vitamin A: 513IU | Vitamin C: 50mg | Calcium: 36mg | Iron: 1mg
