Panda Express Beef and Broccoli Recipe
Craving takeout but want something healthier and faster? This Panda Express beef and broccoli copycat has restaurant-quality flavor in just 30 minutes using juicy flank steak, crisp broccoli, & a simple soy-honey glaze that rivals the original recipe without any added sugars.
Servings: 4 Servings
Calories: 633kcal
Ingredients
- 2 Pounds Flank Steak
- 1 Cup Rice
- 1 Bag Broccoli Florets 12 ounces
- ½ Cup Green Onions chopped
- ½ Cup Tamari or gluten-free soy sauce
- 4 Cloves Garlic minced
- ¼ Cup Honey
- 2 Tablespoons Sesame Oil for sauce & cooking
- 1 Tablespoon Ginger freshly grated
- ½ Teaspoon Salt
- ½ Teaspoon Pepper
Instructions
- Rinse 1 cup of jasmine or white rice until the water runs clear. Combine with 2 cups water, bring to a boil, then simmer covered on low for 15-18 minutes. Let rest 5 minutes before fluffing.
- Pat 2 pounds of flank steak dry and slice ¼-inch thick against the grain for tender strips. Heat 1 tablespoon of sesame oil in a skillet or wok over medium-high heat. Cook steak strips in batches for 2-3 minutes per side until browned. Set aside.
- Whisk together ½ cup soy sauce (or tamari), ¼ cup honey, 1 tablespoon sesame oil, 4 minced garlic cloves, and 1 tablespoon grated ginger.
- Add a splash of oil to the skillet, then the broccoli for 5-6 minutes until bright green and tender but still crisp.
- Return the steak to the skillet, pour in the sauce, and toss for 2-3 minutes until thickened. Serve over rice and garnish with green onions and sesame seeds.
Notes
- Slice Cold Meat: Freeze the steak 15 minutes before slicing for uniform strips.
- High Heat: Keep the pan hot for a better sear on the steak.
- Don't Overcrowd the Pan: Cook in batches to avoid steaming the meat.
- Fresh Ginger is Key: Use freshly grated ginger for a bright flavor.
- Taste and Adjust: Adjust sauce sweetness or saltiness before serving.
Nutrition
Calories: 633kcal | Carbohydrates: 58g | Protein: 55g | Fat: 19g | Saturated Fat: 6g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 7g | Cholesterol: 136mg | Sodium: 2327mg | Potassium: 954mg | Fiber: 1g | Sugar: 18g | Vitamin A: 126IU | Vitamin C: 4mg | Calcium: 83mg | Iron: 5mg
