Protein Pancakes Without Protein Powder
Who says high-protein pancakes need to come with protein powder? These Protein Pancakes Without Protein Powder are here to prove you can have fluffy, delicious pancakes that are packed with protein without a scoop of powder in sight! All you need are a few simple ingredients you probably already have in your kitchen!
Ingredients
- 2 Cups Oats
- 2 Cups Cottage Cheese
- 1/4 Cup Maple Syrup
- 2 Eggs
- 1 Tablespoon Baking Powder
- 1 Tablespoon Cinnamon Optional
- 1 Teaspoon Salt
Toppings
- Greek Yogurt
- Maple Syrup
- Blueberries
Instructions
- Start by adding the oats, cottage cheese, eggs, and maple syrup to a high-speed blender. Blend until smooth, creating a thick batter with a creamy consistency. If the batter is too thick, add a splash of milk or water to thin it slightly.
- Pour the blended mixture into a large bowl. Stir in the baking powder, salt, and cinnamon (if using). These ingredients help the pancakes rise and add flavor. Mix gently until everything is fully incorporated.
- Heat a nonstick pan or griddle over medium heat. Lightly grease it with butter, coconut oil, or cooking spray to prevent sticking.
- Scoop about ¼ cup of batter onto the heated pan for each pancake. Cook for 2-3 minutes, or until bubbles form on the surface. Flip carefully and cook for another 1-2 minutes, until golden brown and cooked through.
- Transfer the pancakes to a plate and stack them high. Top with Greek yogurt, fresh blueberries, and a drizzle of maple syrup for the ultimate protein-packed breakfast.