Viral Date Bark

Dates covered in peanut butter and chocolate parchment paper.

5 from 1 vote

This Viral Date Bark is my take on the healthy dessert that broke the internet, and for good reason! A layer of caramel-like Medjool dates, peanut butter, refined sugar-free chocolate, and a sprinkle of flaky sea salt, all in one frozen treat that takes just 10 minutes to prep.

Prep Time10

Freeze Time1

Total Time1 10

Course: Dessert

Cuisine: American

Servings: Servings

Calories: 101kcal

Author: Emmy Clinton

Ingredients

10 Large Medjool Dates
¼ Cup Peanut Butter
2 Tablespoons Maple Syrup
1 Teaspoon Salt
Dark Chocolate Chips I use refined sugar-free

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Instructions

Pit your Medjool dates and slice them lengthwise to remove the pits. Line a baking sheet with parchment paper and press the dates into a tight rectangle, about 6x8 inches, overlapping slightly so they stick together. This forms the foundation for your date peanut butter chocolate bark.
In a small bowl, combine the peanut butter, maple syrup, and sea salt. Stir until smooth and glossy, then pour evenly over the pressed date base. Use a spoon to spread it into all the corners of your date bark.
Melt the chocolate chips in the microwave or a double boiler until smooth. Pour over the peanut butter layer and spread evenly with a spatula. While still wet, sprinkle with flaky sea salt for extra flavor.
Transfer the date peanut butter chocolate bark to the freezer for at least 1 hour until firm. Once solid, break into irregular pieces or cut into squares. Serve immediately or store for later enjoyment.

Notes

Choose Quality Dates: Soft, fresh Medjool dates stick together best.
Press Firmly: Press the dates tightly together.
Stir Peanut Butter: Mix the oil and solids thoroughly for a smooth layer.
Work Quickly with Chocolate: Melted chocolate sets fast, so spread it quickly.
Adjust Sweetness: Taste your dates; if they're very sweet, you could reduce the maple syrup slightly.

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