Pan-Roasted Breakfast Brussel Sprouts with Eggs & Bacon
This a recipe you’re going to love for breakfast, lunch, or dinner! Perfectly browned brussel sprouts with bacon, topped with an over-easy egg!
Servings: 4 Servings
Calories: 428kcal
Ingredients
- 16 Ounces Brussel Sprouts 1 Bag
- 4 Eggs Over Easy
- 4 Strips Bacon Chopped
- 2 Tablespoons Olive Oil
- ¼ Cup Almond Flour
- 1 Tablespoon Garlic Powder
- 1 Tablespoon Paprika
- 1 Teaspoon Salt
- 1 Teaspoon Pepper
Instructions
- Preheat the oven to 350℉.
- Chop your brussel sprouts in half and put them in a large bowl. Add in the olive oil and toss until evenly distributed.
- Add the almond flour, garlic powder, paprika, salt, and pepper to the brussel sprouts. Toss until evenly distributed.
- Cover a baking sheet in parchment paper or tinfoil and lay the brussel sprouts on their flat side—this will brown them nicely. Bake for an hour or until browned.
- While the brussel sprouts bake—cook the bacon until crispy and chop them into bacon bits.
- 10 minutes before taking the brussel sprouts out of the oven, fry 4 over-easy eggs.
- Once the brussel sprouts are finished, put them in a large bowl, mix in the bacon, and top with the 4 eggs. Add salt and pepper to taste & enjoy!
Nutrition
Calories: 428kcal
