About Me

Hey, I'm Emmy!

I create nourishing, healthy recipes that are always gluten-free, refined sugar-free, and made with simple, whole ingredients!

Recipes that make you feel good are key to being fueled for a life you love! Read on to learn a little more about me!

How Entirely Emmy Started

Entirely Emmy was launched after I spent over a decade perfecting my recipes and reimagining what it means to cook and eat well.

What began as a personal passion for creating nourishing, flavorful meals soon grew into a mission to share healthy recipes that inspire a better way of cooking, eating, and living.

Every recipe on Entirely Emmy is crafted from firsthand experience in my own kitchen, tested and refined to bring out the best in fresh, simple ingredients.

Today, Entirely Emmy is a trusted resource for home cooks seeking healthy, flavorful meals that are gluten-free, refined sugar-free, and made with simple, whole ingredients!

What You'll Find Here

On Entirely Emmy, I create wholesome, approachable recipes made with real ingredients and a lot of heart. Every dish is developed, tested, and photographed by me, Emmy, to be flavorful, balanced, and simple, helping you cook nourishing meals that actually taste good.

Gluten-Free Recipes: All of my recipes are naturally gluten-free or made with tested alternatives that actually work.
Refined Sugar-Free Recipes: Naturally sweetened meals and desserts without refined sugar.
High-Protein Recipes: Balanced, protein-packed dishes for energy and satisfaction.
Healthy Bowl Recipes: Colorful, nutrient-rich bowls perfect for quick, wholesome meals.
Restaurant Copycat Recipes: Cleaner, homemade versions of your favorite classics.

Every recipe you'll find here is backed by hands-on testing, nutrition know-how, and over a decade of cooking experience. Whether you're eating cleaner, seeking balance, or just want reliable, tasty recipes you can trust that each dish has been made, perfected, and shared with care.

What You'll Get From Entirely Emmy

Here's what you'll get from Entirely Emmy to inspire and guide your everyday cooking:

Hundreds of wholesome, flavor-packed recipes for every craving
Step-by-step photos and tested instructions for foolproof results
Ingredient guides and substitution ideas to fit your lifestyle
Nutrition-minded tips and real-life healthy cooking advice
Meal prep guides and time-saving kitchen strategies
Free weekly newsletter with new recipes, a weekly meal plan, and cooking inspiration

Why I Love Healthy Cooking

Cooking and hosting have always been my love language. Whether it's a cozy dinner or sharing a new recipe, it's one of my favorite ways to connect with people!

My journey into healthy (gluten-free) cooking began in college after being diagnosed with celiac disease. Basically, overnight, I had to rethink everything I knew about food, but instead of feeling limited, I saw it as an opportunity to be creative. Through research and lots of experimenting, I discovered a new way to cook that supports how I feel without ever sacrificing flavor.

Now, my vision is simple: to create wholesome, nourishing food that's just as joyful and satisfying as the meals I grew up loving. Entirely Emmy is a space to celebrate where food brings comfort, connection, and helps you feel your best!

Emmy chopping ingredients in the kitchen.

How To Best Support The Blog

Leave a rating and comment on any recipe you try! Your feedback not only helps me refine and improve my recipes but also inspires others to give them a go. I love seeing your creative twists and personal touches; it's what makes this community so special.
Join the newsletter to stay in the loop! You'll get fresh recipes, behind-the-scenes peeks, and a weekly meal plan delivered straight to your inbox. The newsletter community is a huge part of Entirely Emmy, and I'd love for you to join us.
Share the site with friends or follow along on social media! Every like, comment, and share means so much; it helps keep this space thriving. Thank you for being here and for helping this community grow!

more about me....

Fun Facts

Dark chocolate and peanut butter are always a yes. I never skip dessert.
I started out studying voice and theater before finding my way into the world of health & cooking.
Surfing, running, training, and backcountry snowboarding keep me moving and make life more fun.

Emmy running on a road surrounded by trees.

Lifestyle, Adventure, & Travel

When I'm not cooking, I'm traveling, surfing, running, painting, and diving into anything style or design-related. Right now, I'm training for an Ironman 70.3 triathlon and planning my next round of travels. Check out the lifestyle section for more of what's happening beyond the kitchen.

Frequently Asked Questions

I'm new to your site. Where do I start?

1. First, subscribe to my recipe club. By doing this, you will get updates whenever a new recipe is released, seasonal cooking inspiration, and a weekly meal plan delivered straight to your inbox!
2. Follow me on Instagram, as this is where I share behind-the-scenes content, sneak peeks, and new recipe ideas.
3. Try cooking my top three most popular recipes - 15 Minute Chicken Poke Bowls, Sweetgreen Harvest Bowl, and my Cottage Cheese Chocolate Mousse Chia!
4. Looking for more recipes? Explore all recipes in my Recipe Index.

What if I have a question, comment, or request?

There are several ways to get in touch with me!

If your question or comment is about a specific recipe, please leave it in the comments section at the bottom of the post. This helps other community members who may have the same question, and I'll be sure to respond there.

For all other inquiries, you can reach me via email at [email protected] or through my social media platforms.

What diets do you cater to with your recipes?

I follow a gluten-free lifestyle due to having Celiac Disease, so all of my recipes are naturally gluten-free. I also avoid refined sugar, using only natural sweeteners to keep every recipe refined sugar-free.

Many of my recipes are designed to accommodate additional dietary preferences, including dairy-free (my husband is dairy-free), vegan, vegetarian, high-protein, and low-carb options.

To make it easy for you to adapt recipes to your needs, dietary information, substitutions, and variations are clearly noted in each recipe, along with tips in the FAQs section.

Why the focus on high-protein recipes?

I focus on high-protein recipes because, as an athlete who's constantly training for marathons, triathlons, and big mountain adventures, I've seen firsthand how vital protein is for strength, endurance, and recovery.

Drawing from years of real-world training and nutrition experience, I create balanced, high-protein meals that support sustained energy, performance, and a healthy, active lifestyle.