Coffee Mocktail
Mocktails, or non-alcoholic cocktails, have become the talk of the town! This Coffee Mocktail offers an absolutely delightful & healthy alternative to the traditional espresso martini or Bailey’s coffee drink …
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Hi, I’m Emmy!
I live in the mountains of beautiful Colorado. My recipes are inspired by wellness in every way—not just body, but also mind and heart!
Introducing these recipes and style of living to the ones I love is an absolute joy. I treasure walking together in wellness with those dear to me. I hope this approach is encouraging and I’d love for you to join me—let’s live freely!
Latest Recipes
Chicken Piccata Soup
Oh my! This Chicken Piccata Soup is one of the most wonderful things I’ve ever tasted. Bursting with vibrant flavor from tangy lemon & garlic sauce, capers, and creamy coconut …
Cinnamon Peanut Butter
It’s the season of everything cozy! This toasted & spiced Cinnamon Peanut Butter adds an extra warm flair to pb honey toast, over apples, in a breakfast bowl, over oatmeal, …
Roots Bowl Copycat Recipe
This Roots Bowl Copycat Recipe is from one of my favorite healthy fast food restaurants—Roots Natural Kitchen. They call this bowl The Southern Roots Bowl as it’s filled with barbecue …
Rolled Crepes
Rolled Crepes, the delicate and thin French pancakes—an absolute delight. If you’re a sweet breakfast lover these chocolate coconut whipped cream filled Rolled Crepes will be your absolute favorite! To …
Chimichurri Bowls
These Chimichurri Bowls are inspired by Latin American cuisine. They’re so full of fun, tangy, and delicious flavors. Not to mention, so healthy! Cooking Details! You’ll want to make put …