Easy Mexican Chicken Salad

This Easy Mexican Chicken Salad is a fiesta of flavors thrown in one bowl! It has that perfect balance of creamy, crunchy, tangy, and smoky—like a taco, summer, and street corn salad combined into one big mix of delicious. Shredded rotisserie chicken, corn, crisp bell peppers & red onions, garbanzo beans, & cilantro, all tossed in an easy greek yogurt, fresh lime, and taco seasoning mix. ✨🌶️

Healthy & Protein Rich Goodness In a Bowl

This salad doesn’t just taste good—it’s the kind of meal that makes you want to grab a fork and dig in straight from the bowl. Serve it in tacos, over greens, or scoop it up with grain free tortilla chips. However you eat it, you won’t be able to stop. It’s naturally gluten-free, high in protein, and made with simple ingredients you may already have in your kitchen!

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Why You’ll Love This Easy Mexican Chicken Salad

This Easy Mexican Chicken Salad isn’t just another boring chicken salad. It’s bright, fresh, and loaded with bold flavors! ✨

Quick & Easy: Made with rotisserie chicken and canned ingredients, this salad is ready in just 10 minutes.

Healthy & Protein-Packed: Greek yogurt replaces mayo for a lighter, protein-rich dressing.

Incredibly Flavorful: Taco seasoning, fresh lime juice, and cilantro give this salad a delicious Mexican twist.

Perfect for Meal Prep: Make a big batch and enjoy it all week long.

Versatile: Serve it on lettuce, in tacos, over rice, or with grain free tortilla chips.

How to Make Easy Mexican Chicken Salad

If you’re looking for a quick, delicious, and healthy meal packed with bold flavors, this Easy Mexican Chicken Salad is exactly what you need. It’s a protein-packed, flavor-loaded dish that comes together in minutes.

Ingredients

• 2 Cups Chickenchopped or shredded
• 1 Cup Garbanzo Beans
• 1 Cup Corn
• 1 Bell Pepper chopped
• 1/2 Red Onion chopped
• 1/2 Cup Greek Yogurt
• 2 Limes juiced
• 1/4 Cup Cilantrochopped
• 2 Tablespoons Taco Seasoning

Step-By-Step

Prep the Ingredients: Start by chopping or shredding the cooked chicken. If you’re using a rotisserie chicken, remove the skin and shred the meat with two forks. Chop the bell pepper, red onion, and cilantro, then drain and rinse the garbanzo beans and corn.

Mix Everything Together: In a large mixing bowl, combine the chicken, garbanzo beans, corn, bell pepper, red onion, and cilantro.

Make the Dressing: In a small bowl, whisk together the Greek yogurt, lime juice, and taco seasoning until smooth.

Toss and Serve: Pour the dressing over the chicken and vegetable mixture, tossing everything together until evenly coated. Taste and adjust seasoning if needed. Serve immediately or chill for 30 minutes to let the flavors meld.

Optional Add-Ins for Extra Flavor

• Avocado: Adds creaminess and healthy fats.
• Jalapeño: For a spicy kick!
• Black Beans: A great alternative to garbanzo beans for a more traditional Mexican flavor.
• Cherry Tomatoes: Bursts of juicy sweetness balance the bold spices.
• Cotija Cheese or Feta: I mean, who doesn’t love cheese?

How to Serve Mexican Chicken Salad

• In Lettuce Wraps: For a low-carb option, scoop the salad into romaine or butter lettuce leaves.
• In a Tortilla: Wrap it up in a tortilla for a quick, delicious taco or burrito.
• Over Rice or Quinoa: Serve it over a grain bowl for a more filling meal.
• With Tortilla Chips: Enjoy it as a dip for a fun, crunchy snack.
• Stuffed in an Avocado: Scoop out an avocado half and fill it with this flavorful salad.

Alternative Ingredients

This Easy Mexican Chicken Salad is super flexible, so no worries if you don’t have every ingredient! You can mix and match ingredients based on what you have. Swap the garbanzo beans for black beans or pinto beans for a more traditional Mexican twist. If you’re out of Greek yogurt, mashed avocado or an avocado mayo works just as well for that creamy texture. Want extra crunch? Toss in diced cucumbers or shredded cabbage. Cotija cheese or feta can add a salty bite, while roasted poblano peppers or diced jalapeños bring heat for those who love spice. No rotisserie chicken? Use grilled, baked, or even canned chicken for a quick fix. If you want to make it extra hearty, serve it over quinoa or fold it into warm tortillas for a protein-packed wrap. However you switch it up, the flavors stay fresh, vibrant, and absolutely delicious.

Storage and Meal Prep Tips

Refrigerate: Store in an airtight container in the fridge for up to 6 days.

Make Ahead: Prep all the ingredients in advance and toss them together just before serving.

Avoid Freezing: The texture of the yogurt and fresh veggies won’t hold up well after freezing.

Health Benefits of This Mexican Chicken Salad

• High in Protein: Chicken and Greek yogurt provide a protein boost to keep you full longer.
• Rich in Fiber: Garbanzo beans and veggies may support digestion and gut health.
• Low in Calories & Healthy Fats: Unlike traditional mayo-based salads, this version is light and nutritious.
• Loaded with Vitamins & Antioxidants: Bell peppers, cilantro, and lime juice add a dose of essential vitamins.

Frequently Asked Questions

Can I make Mexican chicken salad without Greek yogurt?
Yes! If you prefer a dairy-free option, swap the Greek yogurt for mashed avocado, dairy-free yogurt, or even a light avocado mayo alternative. The goal is to keep the salad creamy while maintaining its fresh flavor.

What is the best chicken to use for Mexican chicken salad?
Rotisserie chicken is the easiest option, but any cooked and shredded chicken works. Leftover grilled chicken, poached chicken breasts, or even slow-cooked chicken thighs can be used to create a tender and delicious salad.

How long does Mexican chicken salad last in the fridge?
Stored in an airtight container, this salad stays fresh for up to 6 days in the refrigerator. If meal prepping, keep extra lime juice on hand to freshen up the flavors before serving.

Can I make Mexican chicken salad spicy?
Absolutely! To add heat, mix in chopped jalapeños, a pinch of cayenne pepper, or extra taco seasoning. For a smoky kick, try adding a little chipotle powder or adobo sauce.

What are the best toppings for Mexican chicken salad?
This salad is delicious on its own, but toppings can add extra texture and flavor. Try diced avocado, crumbled cotija cheese, chopped green onions, or a drizzle of hot sauce. For extra crunch, toss in crushed tortilla chips or pepitas.

Is this Mexican chicken salad keto-friendly?
Yes, with a simple modification. Swap the garbanzo beans and corn for extra avocado, cheese, or chopped bell peppers to keep the carbs low while maintaining the bold flavors.

Can I serve Mexican chicken salad warm or cold?
This salad is best served chilled, but it can also be enjoyed warm if you prefer. If serving warm, heat the shredded chicken before mixing it with the other ingredients. The flavors will meld beautifully, creating a comforting, hearty dish.

What can I serve with Mexican chicken salad?
This salad pairs well with corn tortillas, rice, quinoa, or a simple green salad. It also makes a great filling for tacos, wraps, or stuffed avocados. Serve with tortilla chips for a fun appetizer-style option.

Final Thoughts

This Easy Mexican Chicken Salad is vibrant & delicious. It comes together quickly, making it perfect for busy days, yet it’s packed with so much flavor. Whether you enjoy it in tacos, as a dip, or straight from the bowl, it’s a fresh and delicious way to add some excitement to your meals. 

Give this recipe a try and let me know how you enjoy it! Leave a comment below—I’d love to hear your twist on this easy, Mexican-inspired dish! Have the sweetest day & tag me on Instagram when you make this recipe! @entirelyemmy 💃🏽