About me photo standing in the kitchen

Hi, I’m Emmy!​

I live in the mountains of beautiful Colorado. My recipes are inspired by wellness in every way—not just body, but also mind and heart! 

Introducing these recipes and style of living to the ones I love is an absolute joy. I treasure walking together in wellness with those dear to me. I hope this approach is encouraging and I’d love for you to join me—let’s live freely!

Latest Recipes

Whipped Honey

If you love something sweet & crave a smooth, spreadable version, you’re going to love whipped honey! Also known as creamed honey, this luscious treat transforms honey into a soft, …

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