PF Chang’s Chicken Lettuce Wrap Copycat Recipe
PF Chang’s Chicken Lettuce Wrap Copycat Recipe is one of my all-time favorites—and I’m bringing it to your kitchen with a healthy twist. Imagine juicy ground chicken infused with ginger, …
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Hi, I’m Emmy!
I live in the mountains of beautiful Colorado. My recipes are inspired by wellness in every way—not just body, but also mind and heart!
Introducing these recipes and style of living to the ones I love is an absolute joy. I treasure walking together in wellness with those dear to me. I hope this approach is encouraging and I’d love for you to join me—let’s live freely!
Latest Recipes
Chocolate Covered Granola Bars
Okay, let’s talk about the ultimate healthy-meets-indulgent snack: Chocolate Covered Granola Bars. They’re gooey, crunchy, salty-sweet, and wrapped in a thick layer of dark chocolate. These bars give candy bar energy …
The Best Grilled Boneless Chicken Thighs
The best boneless grilled chicken thighs are delectable, flavorful, and come together in under 30 minutes—which is exactly what I need when I’m juggling work, workouts, and dreaming up my next healthy dinner idea. …
Quinoa Edamame Broccoli Salad with Tahini Vinaigrette
You know that one recipe that accidentally becomes your go-to for every lunch, dinner, and healthy reset meal? This is that recipe. My Quinoa Edamame Broccoli Salad with Tahini Vinaigrette is loaded with veggies, …
Healthy Candy Bar Dates
Let’s talk about the snack I literally can’t stop making: Healthy Candy Bar Dates. Yes, you read that right. These are sweet, chewy, chocolatey bites of joy that taste exactly like a candy bar—without the …
High Protein Greek Yogurt Smoothie Bowl
Smoothies are great. But smoothie bowls? That’s a whole new level—especially when it’s a high protein Greek yogurt smoothie bowl that keeps you full, nourished, and genuinely excited to get out of bed. …