If you need a way to enjoy a Snickers bar, but in a healthier, homemade treat—these Banana Snickers with Date Caramel are it! Made with layers of banana slices, creamy peanut butter, gooey & sweet date caramel, and a rich chocolate shell. These Banana Snickers offer a great balance of sweetness and crunchy goodness without any refined sugar or gluten. They’re the perfect snack or dessert, whether you’re craving something sweet after a workout or need a quick pick-me-up during the day.
Trust me, once you try these Banana Snickers with Date Caramel, you’ll want a stash in your freezer for a sweet treat at any time of the day. Grab your bananas, dates, PB, and chocolate & let’s make some magic happen! ✨
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How to Make Banana Snickers with Date Caramel
These Banana Snickers bites are simple, so good, and you only need a handful of ingredients! The secret ingredient is definitely the date caramel—so let’s get started!✨
Banana Snickers Ingredients
- 2 Bananas
- 10 Dates pitted
- ¾ Cup Peanut Butter
- 2 Cups Chocolate Chips melted
- 1 Teaspoon Salt
Step-By-Step Instructions
We’ll first make the secret ingredient—date caramel. Blend the pitted dates, 1 teaspoon of salt, and ¼ cup of peanut butter in a food processor or blender until smooth and creamy. This mixture makes the caramel layer, and in my opinion—it’s the best part!
I like to use a silicone mold, but a mini muffin tin will work fine as well. Add a thin layer of melted chocolate to the bottom of each mold section, and gently swirl it to cover the base evenly. This chocolate base will hold all the delicious layers together! Place a slice of banana on top of the chocolate layer in each mold. Then, spoon a dollop of the date caramel on top of the banana slice, followed by a small scoop of peanut butter.
Pour a layer of melted chocolate over each section to seal in the layers. Give the mold a gentle shake to ensure the chocolate coats each bite evenly.
Place the mold in the freezer for at least 15 minutes or until the chocolate is set. Once firm, pop each bite out of the mold and enjoy your homemade Banana Snickers with Date Caramel!
Check out the recipe video on Instagram!
Why You’ll Love These Banana Snickers
These Banana Snickers are absolutely incredible. You get the best of both worlds: the taste of a classic Snickers bar and the goodness of natural, healthy, and refined sugar free ingredients. Unlike traditional candy bars, this recipe uses real food ingredients to recreate the beloved Snickers bar we all know and love. Creamy peanut butter, gooey date caramel, and melted chocolate pair perfectly with fresh banana slices to make each bite indulgent and satisfying to that sweet tooth!
Here’s what makes my Banana Snickers with Date Caramel recipe so perfect…
Nutty and Creamy: The peanut butter adds a creamy texture and nutty taste, creating a balanced flavor with the sweetness of dates, bananas, and creamy chocolate. When the cravings hit, they hit hard—and when I something sweet, it has to be something satisfying. And let me tell you—this treat is satisfying and definitely checks all the boxes!
Naturally Sweetened: Dates and bananas add a natural sweetness without any refined sugar, & use your favorite refined sugar free chocolate chips, or opt for a dairy-free variety for a vegan option. I always use Lily’s chcocolate chips or the HU dark chocolate gems.
Easy to Make & Freeze: These bites store well in the freezer, so you can always have a batch on hand for quick snacks! This also helps a ton with healthy eating and definitely makes me stay on track when I have a naturally sweetened sweet treat on hand!
Tips for Making the Best Banana Snickers
Choose Ripe Bananas: Ripe bananas add extra sweetness and creaminess, which balances the salty peanut butter and rich chocolate.
Adjust the Sweetness: If you want a sweeter caramel, add a little bit of maple syrup or honey when blending.
Choice of Chocolate: I go back and forth between dark or milk chocolate, but feel free to use whatever you prefer!
Use a Silicone Mold: Silicone molds make it easy to shape each Banana Snickers bite and pop them out when they’re frozen. You can also try mini muffin liners if you don’t have a mold on hand.
Frequently Asked Questions
Are Banana Snickers healthy?
Yes! Banana Snickers are a healthier alternative to traditional Snickers bars. They’re made with whole-food ingredients like bananas, dates, and peanut butter, which are naturally sweet and full of fiber. This recipe is also refined sugar-free, making it a nutritious treat.
Can I make these Banana Snickers vegan?
Absolutely! Just be sure to use dairy-free or vegan chocolate chips, and you’ll have a fully plant-based treat. The rest of the ingredients—bananas, dates, and peanut butter—are naturally vegan.
How long do Banana Snickers last?
These can be stored in the freezer for up to a month in an airtight container. For best results, let them sit at room temperature for a couple of minutes before eating.
Can I make Banana Snickers without a food processor?
Yes, although it’s easier with one! You can soak the dates in warm water to soften them and then mash them by hand. It will be a bit chunkier but still tasty!
What kind of peanut butter works best for Banana Snickers?
A crunchy, natural, salted peanut butter without added sugar or oils works best in this recipe.
Can I use other nut butters besides peanut butter?
Definitely! Almond butter, cashew butter, or even sunflower seed butter would be great options for a peanut-free or nut-free version.
Are Banana Snickers gluten-free?
Yes, this recipe is naturally gluten-free, as it doesn’t use any flour or gluten-containing ingredients. Just make sure any chocolate you use is also certified gluten-free if needed.
Can I make a larger batch of Banana Snickers?
Yes! You can easily double or triple the ingredients to make a larger batch. These are ideal for freezing, so feel free to make a big batch to have on hand for snacks!
Enjoy Your Banana Snickers with Date Caramel!
Whether you’re a Snickers lover or just looking for a new healthy treat, these gooey, chocolatey, & sweet Banana Snickers with Date Caramel are everything you could ever dream. This homemade, healthier version of Snickers is packed with flavor and nutrition, making it a great choice for a mid-day or mid-night snack, pre-workout boost, or post workout treat! Have the sweetest day & tag me on Instagram when you make this recipe! @entirelyemmy 🤎
Banana Snickers with Date Caramel
Ingredients
Method
- We will first make the date caramel. Blend the pitted dates, 1 teaspoon of salt, and ¼ cup of peanut butter in a food processor or blender until smooth and creamy. This mixture will male the caramel layer, and in my opinion, can’t be beat!
- I like to use a silicone mold, but a lined muffin tin will work fine as well.
- Add a thin layer of melted chocolate to the bottom of each mold section, and gently swirl it to cover the base evenly.
- Place a slice of banana on top of the chocolate layer in each mold. Then, spoon a dollop of the date caramel on top of the banana slice, followed by a small scoop of peanut butter.
- Pour a layer of melted chocolate over each section to seal in the layers. Give the mold a gentle shake to ensure the chocolate coats each bite evenly.
- Place the mold in the freezer for at least 15 minutes or until the chocolate is set. Once firm, pop each bite out of the mold and enjoy your homemade Banana Snickers with Date Caramel!
More Healthy Snickers Recipes!
If you loved the Banana Snickers—you’ll have to try my coconut ice cream filled Date Snickers!
“These delightful treats are naturally sweetened with dates, filled with creamy peanut butter and ice cream, and coated in rich chocolate. Every bite is a dream come true, delivering a perfect balance of sweetness and indulgence. They’re gluten-free, dairy-free, refined sugar-free, and only 4-ingredients!”
Juli says
These were the perfect treat to meal prep for the week!