Chicken Salad with Grapes and Almonds

Craving a high-protein lunch that’s delicious and hearty? This Chicken Salad with Grapes and Almonds is about to become your new favorite quick recipe! It has so much with flavor, it’s easy to make, and loaded with juicy red grapes, tender rotisserie chicken, crunchy celery, and a creamy dressing made with Greek yogurt. This chicken salad recipe is perfect for healthy meal preps, quick lunches, and is a fresh twist on a classic salad. If you love the mix of sweet grapes and savory chicken, this salad is about to become your new go-to!

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How to Make Chicken Salad with Grapes and Almonds

This recipe is so quick and easy, & requires only a few ingredients! Not only that—you don’t have to use the oven if you use rotisserie chicken or pre-cooked meat as the protein! Let’s make some chicken salad!

Ingredients

• 4 Cups Rotisserie Chicken shredded or diced
• 1 Cup Celery chopped
• 1 Cup Red Grapes chopped in half
• 1/2 Cup Parsley chopped
• 1/2 Cup Almonds crushed
• 1 Cup Greek Yogurt or Avocado Mayo
• 1 Tablespoon Garlic minced
• 1 Teaspoon Salt & Pepper

Step-By-Step Instructions

You will first want to prep all of the ingredients—shred or dice the rotisserie chicken, then chop the celery, grapes, and parsley. Add the chicken, celery, grapes, parsley, and almonds to a large bowl.

For the dressing, mix in Greek yogurt or avocado mayo with the minced garlic, salt, and pepper. Stir until all ingredients are well combined and coated in the creamy dressing. Adjust salt and pepper as needed!

Once everything is well combined—serve right away, or refrigerate for 15-20 minutes to let the flavors blend & chill. Enjoy!

Best Way to Serve Chicken Salad with Grapes & Almonds

This Chicken Salad is incredibly versatile. This salad is so dang good on it’s own, but if you want to switch it up—try serving it in a few different ways!

In a sandwich – This is my personal favorite! Make a classic sandwich in gluten-free sourdough!

In a wrap or pita – Scoop the chicken salad into a gluten free wrap or pita for an easy lunch option.

On a bed of lettuce – Keep it light and serve over mixed greens, spinach, or arugula.

With cucumber rounds or crackers – Enjoy small bites on cucumber slices or some of your favorite crackers. My favorite are the Simple Mills almond flour crackers!

Tips for the Best Chicken Salad with Grapes

Choose fresh rotisserie chicken for extra flavor. The seasoned rotisserie chicken adds a savory depth.

Toast the almonds before adding for a richer, nutty flavor and more crunch.

Prepare it ahead for even better flavor. The chicken salad tastes best after a few hours in the fridge.

Add extra lemon squeeze to the dressing if you like a little extra brightness. It complements the sweetness of the grapes beautifully.

Health Benefits of Chicken Salad with Grapes

This Chicken Salad with Grapes isn’t just delicious—it’s nutritious too. Greek yogurt adds protein and probiotics, while almonds bring healthy fats and fiber. Grapes add antioxidants, making this a wholesome and energizing salad that keeps you full and satisfied.

Alternative Ingredient Ideas for Chicken Salad with Grapes and Almonds

Switch things up with these fun ingredient alternatives to customize your Chicken Salad with Grapes and Almonds!

• Protein: Try shredded turkey or diced grilled chicken breast if you don’t have rotisserie chicken.
• Creamy Base: Swap Greek yogurt with plain yogurt for a lighter option, or use classic mayo or cashew cream for a dairy-free, vegan-friendly twist.
• Fruits: Experiment with chopped apples, dried cranberries, or diced pineapple for a different burst of sweetness.
• Crunch Factor: Replace almonds with walnuts, pecans, or even sunflower seeds for a unique nutty flavor and extra crunch.
• Herbs: Add fresh basil, dill, or tarragon alongside or in place of parsley to bring out different herbal notes.

These small ingredient swaps make it easy to personalize your chicken salad while keeping it just as tasty!

Frequently Asked Questions

How do I store Chicken Salad with Grapes?
Store this chicken salad in an airtight container in the refrigerator for up to 3-4 days. Give it a quick stir before serving to refresh the texture.

Can I make Chicken Salad with Grapes dairy-free?
Yes, you can easily make it dairy-free by using avocado mayo or a plant-based yogurt alternative instead of Greek yogurt. It keeps the salad creamy without the dairy!

What are the best types of grapes to use for chicken salad?
Red grapes work well in this recipe because they’re sweet and add color, but you can also use green grapes if you prefer a slightly tart flavor.

How can I add more protein to this Chicken Salad with Grapes?
For an extra protein boost, add a handful of toasted almonds, chopped walnuts, or a sprinkle of hemp seeds. You can also add extra Greek yogurt to the dressing for even more protein.

Can I make Chicken Salad with Grapes ahead of time?
Yes! In fact, letting the flavors meld together in the fridge for a few hours or overnight can make it taste even better. Just keep it chilled until ready to serve.

What can I serve with Chicken Salad with Grapes?
Serve this salad on a bed of greens, in a sandwich, stuffed into a wrap, or even with crackers or cucumber slices for a lighter option. It’s also delicious over quinoa or in a grain bowl for added texture.

Can I freeze Chicken Salad with Grapes?
Freezing isn’t recommended for this recipe since the yogurt-based dressing and fresh grapes may not hold up well when thawed. It’s best enjoyed fresh or stored in the fridge for a few days.

Enjoy!

This Chicken Salad with Grapes and Almonds is ideal for a quick, nutritious meal that’s big on flavor. Its combination of textures and tastes makes it irresistible, whether you serve it as a sandwich, a wrap, or a salad. Give it a try, and enjoy a fresh twist on chicken salad! Have the sweetest day & tag me on Instagram when you make this recipe! @entirelyemmy