Roasted Carrots with Whipped Feta

The crisp on these Roasted Carrots with Whipped Feta is life changing. If you’re in the french fry mood but don’t necessarily want all of the calories—these are the real deal and will be the new go to when it comes to a savory snack! Paired with the whipped feta—this dish is a crowd pleaser and has a taste like no other! 🥕

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How To Make Crispy Roasted Carrots With Whipped Feta

Ingredients

• 1 Pound Large Carrots
• 1 Block Feta Cheese
• 1 Bunch Parsley
• 1 Tablespoon Paprika
• 1 Tablespoon Garlic Powder
• 1 Teaspoon Corn Starch
• 1 Teaspoon Salt & Pepper

Roasted Carrots With Whipped Feta Step-By-Step Instructions

Preheat the oven to 400°F (200°C). Cut the carrots in half lengthwise and then into thin strips to achieve a crispy French fry texture. Toss the carrots in a small amount of olive oil, ensuring they are lightly coated. Add garlic powder, paprika, cornstarch, salt, and pepper to the carrots, adjusting the seasonings to your taste preferences. For those who enjoy bold flavors, feel free to increase the amount of spices used. Chop a bunch of parsley and mix it into the carrot mixture.

Spread the carrots evenly on a large baking sheet lined with parchment paper. Roast in the preheated oven for about 30 minutes, or longer for extra crispiness, tossing them halfway through cooking for even roasting.

While the carrots are roasting, prepare the whipped feta. Blend the feta cheese in a food processor or blender with a splash of nut milk until smooth and creamy. Add nut milk gradually until you achieve your desired consistency. For a thicker whipped feta, use less nut milk.

Once the carrots are roasted, remove them from the oven and toss them with the remaining chopped parsley. Serve the roasted carrots with the whipped feta on the side, making for a delicious snack, party appetizer, or healthy side dish for game day.

Health Benefits of Carrots

Carrots are also a weight-conscious choice. Their low calorie content and high fiber make them an excellent addition to any weight management plan. Fiber’s satiating effect helps curb overeating, contributing to weight control. Additionally, the vitamins and antioxidants in carrots can enhance skin health. Beta-carotene protects the skin from sun damage, and vitamin C supports collagen production and wound healing, resulting in healthier and more radiant skin.

Frequently Asked Questions

How To Get The Perfect Crisp On Fries

I’ll be the first to say it: there’s nothing more disappointing than looking forward to fries only to have them come out soggy. But with these Roasted Carrots with Whipped Feta, sogginess is not an issue—and I’m here to share my secrets! The key is to cut the carrots as thin as possible. Aim for strips that are 1/4 to 1/8 of an inch thick to achieve that perfect crisp. While the width can vary, making the strips thin ensures the carrots bake through properly in the oven.

Another crucial tip is to avoid overcrowding the fries. If you’re doubling or tripling this recipe, don’t cook all the fries on the same baking sheet at once. Overcrowding prevents the oven’s heat from evenly crisping each fry, leaving parts that are touching each other soggy. So, when arranging the carrots on the parchment paper, make sure each piece has enough space.

Bake the fries in the top half of the oven. This placement helps the carrots achieve a beautiful, caramelized crisp without burning.

Baking vs. Frying Roasted Carrots With Whipped Feta

Now, let’s talk about baking versus frying. The health benefits of baked over fried foods are significant. Both methods can turn raw ingredients into delicious dishes, but baking uses dry heat and minimal oil, making it a healthier option. When food is fried, it absorbs the hot oil, significantly increasing its fat and calorie content. If you’re looking to cook in a healthier way, try baking more often. There are endless ways to experiment with spices, marinades, crusts, and flavors to make baked dishes just as tasty as their fried counterparts. These Roasted Carrots with Whipped Feta are a perfect place to start!

Enjoy!

Cozy season and football Sundays are perfect for comfort food and appetizers! These roasted carrots with whipped feta are a fantastic option whether you’re bringing a delicious dish to a party, enjoying a tasty side with dinner, or snacking on something savory all day (because they’re healthy!). It’s so satisfying to know that something this delicious, which seems suspiciously indulgent, is actually good for you! Embrace all the coziness of the fall season and stay tuned for more fun recipes. Have the sweetest day & tag me on Instagram when you make this recipe! @entirelyemmy 🧡🥕 If you loved this recipe, you should definitely try my Honey Whipped Feta recipe!