Gluten Free Bread Bowls

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These Gluten Free Bread Bowls are a versatile, savory and crave worthy recipe. These mini bowls can be enjoyed with savory or sweet fillings—which is one of my absolute favorite parts about them! With a crispy, biscuit like texture—they don’t require any time to rise, they’re gluten free (made almond flour), and use greek yogurt and eggs. So delish.

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While I usually lean toward something sweet, today I made these Gluten Free Bread Bowls into a perfect, savory breakfast using an egg, tomato, basil, and my favorite garlic salt! This is one of my many favorite uses.

Making a Gluten Free Bread Bowl is Easy

Preheat the oven to 375℉.

In a bowl combine the wet ingredients. This includes the greek yogurt, eggs, and olive oil—mix well.

In another bowl combine the almond flour, baking powder, salt, and garlic powder. Mix, then add the wet ingredients and stir. The mixture should be thick enough to be able to mold with your hands.

If you have small ramekins or oven safe bowls, use those to make this recipe. Otherwise, muffin tins, or really any size bowl you want will work! This recipe made about 4 ramekins.

Line the bowls with tinfoil, and use a light coat of olive oil so the bread bowls won’t stick.

push the mixture up against the side of the bowls. Transfer your ramekins or bowls to the oven and bake for 20-25 minutes. The bread bowls should have a light browning and crisp!

If you want to make these Gluten Free Bread Bowls into Basil Egg Gluten Free Breakfast Bowls, do this!

Once the bowls have finished baking, lay a slice of tomato in each bowl, add and egg, fresh basil, and garlic salt—bake for another 15 minutes, or until the egg is cooked to your liking. Enjoy this perfect savory breakfast!

Gluten free bread bowls

Bake or Fill These Bowls!

I decide to make these bowls into breakfast bowls this time, but they’re so versatile! Whether you prefer something sweet , savory, breakfast-like, soupy, these are the perfect base! I’ll share some of the fun things I like to do with them.

Soup! I think we can all say, nothing beats soup in a bread bowl. These are incredible when filled with a delicious and creamy homemade tomato soup, white chicken chili, my 20 Minute Healthy Asian Noodle Soup—or whatever your favorite may be!!

Hummus Bowls. This is another fun way to use these. Make a delicious hummus, and fill this bowl with it! I think it would be so cute in the middle of a charcuterie board with a bunch of crackers and veggies!

Of course—I love the idea of making these into gluten free baby quiches! They’re absolutely incredible and always such a hit!

Now if we’re talking something sweet—I think a cheese and jam or honey is the way to go! One of my favorite flavors is the hint of garlic in these Gluten Free Bread Bowls with a little bit of goat cheese & A fig jam! Truly a delicacy!

Another yummy sweet options is my go-to. If you’re doing this, skip the garlic powder and sub it with cinnamon. Chop up a banana, and pile it inside the bowl. Drizzle with honey & peanut butter, then top with a sprinkle of cinnamon!

Not Your Typical “Bread Bowl”

When you hear the I hear the word bread bowl—I think of a splurge meal, something I probably wouldn’t eat every day on a balanced food plan! But listen close, these are not your typical gluten free bread bowl! Because these are made with almond flour, eggs, and greek yogurt—they’re nutrient dense & taste like a savory biscuit!

Almond Flour packs a wide array of essential nutrients! It’s an incredible source of heart healthy fats, which can help reduce the risk of cardiovascular diseases. Of course, eaten in moderation. Not only that, almond flour contains significant amounts of vitamin E, magnesium, and fiber.

Eggs are also packed with extremely healthy protein, vitamins, minerals, and “good for you” fats. They keep you full for a long time and are an amazing good ingredient to add as an option in a well-balanced diet!

Greek Yogurt contains probiotics that help balance your gut! Not only that, one serving could contain the same protein content your typical protein shake would hold. The calorie and sugar content is also low! I would suggest choosing a plain no sugar option to reap these benefits! I typically go with the brand Fage.

Gluten Free Bread Bowls

QUESTIONS?

How should I store These?

I would suggest storing these in a large ziplock baggie in the fridge! Try not to stack them as they’re a bit more crumbly than regular flour.

What Brand of Flour Do You Typically Use?

May favorite almond flour brand is Bob’s Red Mill. I also like to use the Walmart and Costco brand!

Do I Have to Use Greek Yogurt?

No! If you want to make these diary free, use coconut yogurt, almond yogurt, cashew yogurt, whatever! Also another option I’ve used blended cottage cheese (there is a dairy free cottage cheese option)

What makes This Recipe Gluten Free?

The type of flour used is what makes this recipe gluten free! Almond flour contains no gluten, while your typical wheat flour does!

ENJOY—they’re amazing!

Gluten Free Bread Bowls

Savory Gluten Free Bread Bowls, made with greek yogurt and almond flour and baked to a perfect crisp! Fill with egg, basil, and tomato for a delicious breakfast!
Servings 4
Prep Time 10 minutes
Cook Time 25 minutes

Ingredients

  • 2 1/2 Cups Almond Flour
  • 1/2 Cup Greek Yogurt
  • 2 Eggs
  • 2 Tablespoons Olive Oil
  • 1 Teaspoon Baking Powder
  • 1/2 Teaspoon Salt
  • 2 Teaspoons Garlic Powder optional

Egg Filling (Per Bowl)

  • 1 Egg
  • 1 Tomato Slice
  • 1 Teaspoon Fresh Basil
  • Spicy Garlic Salt

Instructions

  • Preheat the oven to 375℉.
  • In a bowl combine the wet ingredients. This includes the greek yogurt, eggs, and olive oil—mix well.
  • In another bowl combine the almond flour, baking powder, salt, and garlic powder. Mix, then add the wet ingredients and stir. The mixture should be thick enough to be able to mold with your hands.
  • If you have small ramekins or oven safe bowls, use those to make this recipe. Otherwise, muffin tins, or really any size bowl you want will work! This recipe made about 4 ramekins.
  • Line the bowls with tinfoil, and use a light coat of olive oil so the bread bowls won’t stick.
  • push the mixture up against the side of the bowls. Transfer your ramekins or bowls to the oven and bake for 20-25 minutes. The bread bowls should have a light browning and crisp!

Basil Egg Bread Bowls

  • Once the bowls have finished baking, lay a slice of tomato in each bowl, add and egg, fresh basil, and garlic salt—bake for another 15 minutes, or until the egg is cooked to your liking. ENJOY
Calories: 368kcal
Course: Appetizer
Cuisine: American
Keyword: bread bowl, gluten free

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